How to Remove Blood Stains from Sheets: A Step-by-Step Guide
Whether you get a bloody nose in the middle of the night, your little ones jump into the bed with cuts on their knees, or it’s that time of the month, it's common to get blood on sheets.

Just like with other stains, it's best to deal with them proactively. Knowing how to remove blood stains from sheets and using the right stain remover, such as Vanish, can help you tackle stains effectively.
When a blood stain happens, follow this step-by-step guide to remove blood stains from sheets effectively and enjoy a cleaner night's rest.What to Do Before Removing Blood Stains from Sheets
As soon as you notice the blood stains on sheets, absorb the excess blood by dabbing the stained area with a clean, white, and damp microfiber cloth or paper towel. Remember to dab and not rub the area, as it can cause the stains to spread further into the sheet’s fiber.
Repeat the blotting process until the cloth stops picking up blood. Use new microfiber cloth or paper towels as needed.
If dabbing out the stain doesn’t work, soak your sheets in cold water to loosen the stain. You can add a bit of laundry detergent to the water to help the process along.
-> For stains that have penetrated through to your mattress, see our guide on removing blood from mattresses
How to Remove Blood Stains from Sheets Using Vanish
After removing excess blood from the sheets, use Vanish Oxi Action Powder for colored sheets to help remove blood stains, neutralize odors, and eliminate 99.9% of germs with color brightening!
How to Remove Blood Stains from White Sheets
When learning how to remove blood stains from white sheets, always pre-treat, soak, and wash using Vanish Oxi Action Stain Remover Powder. This stain remover powder is developed to deliver effective stain removal and keep your whites whiter even after 50 washes.
There are three methods for utilizing Vanish products to remove stains: Pre-treat, Soaking, and adding directly to the Wash.
Although pre-treatment and soaking are typically reserved for tough stains, the in-wash method is the simplest and can be combined with pre-treat or soaking.
INSTRUCTIONS
Option 1: Pre-Treat
- Add ¼ scoop (15g) of Vanish Oxi Action Powder in the water (MAX 40°C)
- Stir for 30 seconds.
- Apply the mixture directly to the blood stains, rub it gently, and let it sit for 10 minutes (do not allow Vanish to dry on the jeans).
- Wash as usual.
Option 2: Soak
- Add 1 scoop (60g) of Vanish Oxi Action Powder in 4L of water.
- Stir for 30 seconds.
- Soak the sheets in the solution for 1h max, and for whites, it's 4h max.
- Wash as usual.
Option 3: Wash
Add Vanish Oxi Action Powder to your machine on top of your laundry detergent. Below are the recommended stain remover dosages:
• ½ scoop (30g) for normal stains.
• 1 scoop (60g) for tough & dried stains.
Frequently Asked Questions About Removing Blood Stains from Sheets
How to remove old or dried blood stains from sheets?
To remove old blood stains from sheets, use Vanish Multi Use Liquid Stain Removal. It is safe for colored and white garments and can be added to your washing machine with detergent.
Will vinegar remove blood stains from sheets?
Yes, the acids in the vinegar and other natural products can break down the blood stains and make it easier for them to come out. However, using vinegar too often or too much can cause the breakdown down elastic fiber and cause accidental bleaching of unstable dyes.
Do blood stains permanently stain sheets?
No, even though blood can be difficult to remove from sheets, but it does not permanently stain.
-> For more detailed tips and methods on tackling all types of blood stains, check out our complete guide to blood stain removal
